<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Vocal Alchemy</title>
	<atom:link href="http://www.vocal-alchemy.com/feed" rel="self" type="application/rss+xml" />
	<link>http://www.vocal-alchemy.com</link>
	<description>Vocal Tools for Empowerment &#38; Liberation</description>
	<lastBuildDate>Fri, 27 Jan 2012 07:17:38 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Songs, Melodies, Harmonies &amp; Other Goodies</title>
		<link>http://www.vocal-alchemy.com/archives/502</link>
		<comments>http://www.vocal-alchemy.com/archives/502#comments</comments>
		<pubDate>Sat, 28 May 2011 01:57:53 +0000</pubDate>
		<dc:creator>Wahkeena Sitka</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Ecstatic Medicine]]></category>
		<category><![CDATA[Kembwe]]></category>
		<category><![CDATA[Songs]]></category>
		<category><![CDATA[Surface Tension]]></category>

		<guid isPermaLink="false">http://www.vocal-alchemy.com/?p=502</guid>
		<description><![CDATA[You can Now Download my first Album, SURFACE TENSION &#8211; for FREE &#8211; at Bandcamp!! I selected the best tracks from the album, they are my gift to you! Enjoy: Surface Tension by Wahkeena Sitka You can also download an album of music called KEMBWE&#8230;]]></description>
			<content:encoded><![CDATA[<p>You can Now Download my first Album, SURFACE TENSION &#8211; for FREE &#8211; at Bandcamp!! I selected the best tracks from the album, they are my gift to you! Enjoy:<br />
<iframe width="300" height="410" style="position: relative; display: block; width: 300px; height: 410px;" src="http://bandcamp.com/EmbeddedPlayer/v=2/album=3333646780/size=grande3/bgcol= /linkcol=660066/transparent=true/" allowtransparency="true" frameborder="0"><a href="http://wahkeenasitka.bandcamp.com/album/surface-tension">Surface Tension by Wahkeena Sitka</a></iframe><br />
You can also download an album of music called KEMBWE at Bandcamp, for only $.99!<br />
<iframe width="300" height="410" style="position: relative; display: block; width: 300px; height: 410px;" src="http://bandcamp.com/EmbeddedPlayer/v=2/album=1515383090/size=grande3/bgcol= /linkcol=660066/transparent=true/" allowtransparency="true" frameborder="0"><a href="http://kembwe.bandcamp.com/album/kembwe">Kembwe by Kembwe</a></iframe><br />
<span id="more-502"></span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.vocal-alchemy.com/archives/502/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cultivating Ecstatic Energy</title>
		<link>http://www.vocal-alchemy.com/archives/491</link>
		<comments>http://www.vocal-alchemy.com/archives/491#comments</comments>
		<pubDate>Fri, 20 May 2011 02:29:38 +0000</pubDate>
		<dc:creator>Wahkeena Sitka</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Ecstasy]]></category>
		<category><![CDATA[Ecstatic Energy]]></category>
		<category><![CDATA[Inner Heat]]></category>
		<category><![CDATA[Life Force Energy]]></category>
		<category><![CDATA[Self-Cultivation]]></category>
		<category><![CDATA[Vitality]]></category>

		<guid isPermaLink="false">http://www.vocal-alchemy.com/?p=491</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><iframe width="560" height="349" src="http://www.youtube.com/embed/-TWr188cOLU" frameborder="0" allowfullscreen></iframe><br />
<span id="more-491"></span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.vocal-alchemy.com/archives/491/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Life Force Energy, Part 3</title>
		<link>http://www.vocal-alchemy.com/archives/488</link>
		<comments>http://www.vocal-alchemy.com/archives/488#comments</comments>
		<pubDate>Fri, 20 May 2011 02:26:52 +0000</pubDate>
		<dc:creator>Wahkeena Sitka</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Ecstatic Energy]]></category>
		<category><![CDATA[Life Force Energy]]></category>
		<category><![CDATA[Qi]]></category>
		<category><![CDATA[Vitality]]></category>

		<guid isPermaLink="false">http://www.vocal-alchemy.com/?p=488</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><iframe width="560" height="349" src="http://www.youtube.com/embed/f-hxuUSJx0k" frameborder="0" allowfullscreen></iframe><br />
<span id="more-488"></span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.vocal-alchemy.com/archives/488/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Life Force Energy, Part 2</title>
		<link>http://www.vocal-alchemy.com/archives/485</link>
		<comments>http://www.vocal-alchemy.com/archives/485#comments</comments>
		<pubDate>Fri, 20 May 2011 02:25:44 +0000</pubDate>
		<dc:creator>Wahkeena Sitka</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Life Force Energy]]></category>
		<category><![CDATA[Vitality]]></category>

		<guid isPermaLink="false">http://www.vocal-alchemy.com/?p=485</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><iframe width="560" height="349" src="http://www.youtube.com/embed/d8TaxskGjc4" frameborder="0" allowfullscreen></iframe><br />
<span id="more-485"></span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.vocal-alchemy.com/archives/485/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Life Force Energy, Part 1</title>
		<link>http://www.vocal-alchemy.com/archives/482</link>
		<comments>http://www.vocal-alchemy.com/archives/482#comments</comments>
		<pubDate>Fri, 20 May 2011 02:23:54 +0000</pubDate>
		<dc:creator>Wahkeena Sitka</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Life Force Energy]]></category>
		<category><![CDATA[Vitality]]></category>

		<guid isPermaLink="false">http://www.vocal-alchemy.com/?p=482</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><iframe width="560" height="349" src="http://www.youtube.com/embed/XzpHq3ZbsYw" frameborder="0" allowfullscreen></iframe><br />
<span id="more-482"></span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.vocal-alchemy.com/archives/482/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Praying For a Miracle</title>
		<link>http://www.vocal-alchemy.com/archives/290</link>
		<comments>http://www.vocal-alchemy.com/archives/290#comments</comments>
		<pubDate>Tue, 31 Aug 2010 00:00:31 +0000</pubDate>
		<dc:creator>Wahkeena Sitka</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[Invocation]]></category>
		<category><![CDATA[Miracle]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Song]]></category>

		<guid isPermaLink="false">http://www.vocal-alchemy.com/?p=290</guid>
		<description><![CDATA[Last week, in a moment of crisis, I created this video and prayed my booty off &#8211; for a miracle: to get a ride to arrive at my Oregon Board of Massage exam in Salem, Oregon on time. My prayer and intention worked! I arrived&#8230;]]></description>
			<content:encoded><![CDATA[<p><iframe width="560" height="349" src="http://www.youtube.com/embed/cmCCe6HKLYk" frameborder="0" allowfullscreen></iframe><br />
<span id="more-290"></span></p>
<p>Last week, in a moment of crisis, I created this video and prayed my booty off &#8211; for a miracle: to get a ride to arrive at my Oregon Board of Massage exam in Salem, Oregon on time.</p>
<p>My prayer and intention worked! I arrived on time. I passed the exam with flying colors!</p>
<p>Thank you to all the support and angels: Stephen, Robert, Dandi and others ~;~</p>
]]></content:encoded>
			<wfw:commentRss>http://www.vocal-alchemy.com/archives/290/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Marianne Williamson Quote as a Song</title>
		<link>http://www.vocal-alchemy.com/archives/285</link>
		<comments>http://www.vocal-alchemy.com/archives/285#comments</comments>
		<pubDate>Tue, 10 Aug 2010 19:23:50 +0000</pubDate>
		<dc:creator>Wahkeena Sitka</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[Inspiring]]></category>
		<category><![CDATA[Marianne Williamson]]></category>
		<category><![CDATA[Our Deepest Fear]]></category>
		<category><![CDATA[Quote]]></category>

		<guid isPermaLink="false">http://www.vocal-alchemy.com/?p=285</guid>
		<description><![CDATA[Please check out my Vocal / Song version of the famous Marianne Williamson quote: &#8220;Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We&#8230;]]></description>
			<content:encoded><![CDATA[<p><iframe width="560" height="349" src="http://www.youtube.com/embed/NVWqlv3f1z0" frameborder="0" allowfullscreen></iframe><br />
<span id="more-285"></span></p>
<p>Please check out my Vocal / Song version of the famous Marianne Williamson quote:</p>
<p>&#8220;Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? You are a child of God. Your playing small doesn&#8217;t serve the world. There&#8217;s nothing enlightened about shrinking so that other people won&#8217;t feel insecure around you. We are born to make manifest the glory of God that is within us. It&#8217;s not just in some of us, it&#8217;s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.&#8221;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.vocal-alchemy.com/archives/285/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Using Overtone Singing for Cultivating Vitality</title>
		<link>http://www.vocal-alchemy.com/archives/267</link>
		<comments>http://www.vocal-alchemy.com/archives/267#comments</comments>
		<pubDate>Fri, 09 Jul 2010 19:14:32 +0000</pubDate>
		<dc:creator>Wahkeena Sitka</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Overtone Singing]]></category>
		<category><![CDATA[Vitality]]></category>

		<guid isPermaLink="false">http://www.vocal-alchemy.com/?p=267</guid>
		<description><![CDATA[This video is demonstrates &#38; shares the practice of using Overtone singing &#38; breathwork for building energy, cultivating vitality &#38; building Inner Heat.]]></description>
			<content:encoded><![CDATA[<p><iframe width="560" height="349" src="http://www.youtube.com/embed/kvTCBGOhgkQ" frameborder="0" allowfullscreen></iframe></p>
<p>This video is demonstrates &amp; shares the practice of using Overtone singing &amp; breathwork for building energy, cultivating vitality &amp; building Inner Heat.<br />
<span id="more-267"></span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.vocal-alchemy.com/archives/267/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cultivating Vitality, Part 2</title>
		<link>http://www.vocal-alchemy.com/archives/263</link>
		<comments>http://www.vocal-alchemy.com/archives/263#comments</comments>
		<pubDate>Fri, 09 Jul 2010 19:11:44 +0000</pubDate>
		<dc:creator>Wahkeena Sitka</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Life Force Energy]]></category>
		<category><![CDATA[Vitality]]></category>

		<guid isPermaLink="false">http://www.vocal-alchemy.com/?p=263</guid>
		<description><![CDATA[Following up on Cultivating Vitality Part 1, this video discusses using the voice for Vitality building and Life Force Energy cultivation and retention. Ending with a breathwork &#38; toning practice.]]></description>
			<content:encoded><![CDATA[<p><iframe width="560" height="349" src="http://www.youtube.com/embed/7QhpzAHybEg" frameborder="0" allowfullscreen></iframe></p>
<p>Following up on Cultivating Vitality Part 1, this video discusses using the voice for Vitality building and Life Force Energy cultivation and retention. Ending with a breathwork &amp; toning practice.<br />
<span id="more-263"></span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.vocal-alchemy.com/archives/263/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cultivating Vitality, Part 1</title>
		<link>http://www.vocal-alchemy.com/archives/258</link>
		<comments>http://www.vocal-alchemy.com/archives/258#comments</comments>
		<pubDate>Fri, 09 Jul 2010 19:08:17 +0000</pubDate>
		<dc:creator>Wahkeena Sitka</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Life Force Energy]]></category>
		<category><![CDATA[Vitality]]></category>

		<guid isPermaLink="false">http://www.vocal-alchemy.com/?p=258</guid>
		<description><![CDATA[Welcome to Part One of using the Voice for Cultivating Vitality, cultivating Life Force Energy. First part discusses the need for cultivating vitality and its relationship to Energetic Depletion, sourced in emotional blockages &#38; traumas.]]></description>
			<content:encoded><![CDATA[<p><iframe width="560" height="349" src="http://www.youtube.com/embed/tG0Rjs4dmCs" frameborder="0" allowfullscreen></iframe></p>
<p>Welcome to Part One of using the Voice for Cultivating Vitality, cultivating Life Force Energy. First part discusses the need for cultivating vitality and its relationship to Energetic Depletion, sourced in emotional blockages &amp; traumas.<br />
<span id="more-258"></span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.vocal-alchemy.com/archives/258/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

